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 » Encona Spicy Caribbean Vegetable Soup

Encona Spicy Caribbean Vegetable Soup

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prep time: 
25 minutes
cooking time: 
30-40 minutes
servings: 
4
ingredients: 

2 onions, roughly chopped

2 tbsp olive oil

2 sweet potatoes, peeled and cubed

250g cooked black eye beans

3 celery sticks plus leaves, chopped

1 carrot, peeled and finely chopped

2 sprigs of fresh thyme

3 bay leaves

250g of tinned chopped tomatoes

500ml vegetable stock, from concentrate

250ml coconut milk

2tbsp Encona West Indian Original Hot Pepper Sauce

  • In a large saucepan, fry the onion, carrot, celery and thyme for 3-4 minutes over a medium heat until they begin to soften.
  • Add the sweet potato, tinned tomatoes, coconut milk, vegetable stock and bay leaves. Bring to a steady simmer and cook for 20 minutes, stirring occasionally.
  • After 20 minutes, add the black eye beans and season the soup with the Encona West Indian Original Hot Pepper Sauce. Continue cooking for a further 10 minutes and then serve. Enjoy!
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